1. Greet Your Brothers & Welcome Each Other

2. Silence Cell Phones

3. Call the Meeting to Order

4. Become Present with 60s Box Breathing

   1. 1. 1. Inhale  4 seconds

         2. Hold 4 seconds

         3. Exhale 4 seconds

         4. Hold 4 seconds

         5. Repeat  4 times

5. Announce the Topic of Discussion

6. Each Man Gets 5 Minutes to Speak

7. Use an Object to Identify Who Has the Floor

  Examples:  Football, Baseball, Bat, Tool, Coin, etc.

After each man has spoken, continue the discussion based upon the items revealed by each man.